How many times has it happened? You take an incredible vacation only to come home with a little extra weight around your mid-section. It’s not hard to figure out why so many travel lovers gain weight on vacation. You are skipping your usual workout regimen and are dining out for every meal. (And let’s be honest. When the food is good…you are likely to overeat.) Want to stay active on your trip to Cirebon, Indonesia? There are plenty of fun ways to do it. Here are a few ideas!
Make The Most Of Your Hotel. You don’t need to be at home to be active. There are simple and effective ways to work up a sweat. Even when you are on vacation. The best place to get started is at your hotel. It doesn’t matter if you are staying at the Swiss-Belhotel Cirebon or are at a smaller inn. You can still find ways to get moving. So think about where to stay in Cirebon – and the many ways that you can get a good workout in. A few suggestions? You can always go for a run around the hotel grounds (some hotels have trails or jogging paths available for guests), make good use of the hotel gym facilities (more and more hotels are offering this as part of their hotel amenities), or swim laps in the hotel swimming pool. See? There are plenty of great ways to get moving.
Get Some Walking In – And Check Out The Sunyaragi Caves. There is so much to see in Cirebon. Use that to your advantage! Say for instance, that you want to check out the Sunyaragi Caves. (This beautiful area features a unique collection of small caves, tunnels, and mazes.) Do lots of walking. Spend as much time in the area as possible. Don’t just rush past and get the gist of things. Really walk around and explore the area. This will allow you to experience the beauty of this attraction…. and increase your daily step count as well. Not a bad way to work in a little physical activity. There are other places to apply the same theory. Like the nearby Plangon Monkey Forest and Tombs. You can even do this while walking around the local markets. Lots of walking will help you stay active throughout your Cirebon getaway.
Go For a Challenging Hike Up Mount Cereme. Never underestimate the power of a good hike. Especially one that is challenging. If you are looking for stunning views and want to get in touch with nature, then head to Mount Cereme. It is 3078 metres above sea level. There are many different trails to try. However, each one is fairly challenging. You can go with a tour group or with check it out on your own. (You do not have to hike all the way up. Do what you feel comfortable with.) Just remember to bring plenty of water, listen to your body, and pay attention to your location. Oh, and always travel in groups. Do not attempt this hike on your own. By the time you finish your hike? You will definitely feel the burn.